Grab as well as Go Healthy Breakfast: Zip Lock Omelet > 자유게시판

Have you ever feel like you don't have time that is enough in the morning to make a good food choice? Do you continually make poor choices? Did you have that muffin with a Grande latte, a splash and extra product of flavored syrup? Effectively today I would love to show you a quick grab and grow breakfast loaded with protein. This food choice is going to keep you on course to reach a great balance of womens fitness and diet.
This works great! A straightforward and mess free method to prepare your omelets.

Take a quart size Ziplock freezer bag and alpilean.com (try these out) then:
Crack two eggs (large or extra-large) into the bag (not over 2) shake to mix them.
Place the ingredients of yours such as: low fat cheeses, ham, onion, green pepper, tomato, etc. in and blend up very well.
Make sure to get the air out of the bag and zip it up.
Place the bag to rolling, boiling water for exactly 13 minutes. You can typically cook 6-8 omelets in a large pot. For even more, make an additional pot of water which is boiling.
Open the omelet and the bags will roll out quickly. Be prepared to be astonished! Prepare them forward of time and stow them in the fridge to ensure you are able to pick up one out and boil it, for a healthy and quick food.